Posts Tagged ‘Score’

CarbLovers Diet: Score a Perfect RS 10

All the meals in The CarbLovers Diet add up to at least 10 grams of fat-flushing Resistant Starch a day. But it’s easy to get the Resistant Starch you need on your own! Just use the list of high-Resistant Starch carbs and this quick RS cheat sheet.

Breakfast Carbs
Lunch Carbs
Dinner Carbs
10+ Grams of RS Per Day

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Thursday, July 29th, 2010 at 23:02 | 0 comments
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