Posts Tagged ‘Kitchen’
Quiz Gives Your Kitchen a Cleanliness Grade
By
Bill Hendrick
WebMD Health News
Reviewed By
Laura J. Martin, MD
Sept. 2, 2010 — Just how clean is your kitchen? An online quiz rates your hygiene practices with a letter grade — and gives you the information you need to keep your food safe from bacteria.
That’s according to a CDC report in [...]
These sneaky tricks, courtesy of the CarbLovers Diet book, will help you eat well every day.
1. Make at least one meal a day that includes all of these:
If you can’t include a metabolism booster or a protein at a meal, double your serving of Resistant Starch in order to compensate. Otherwise you’ll end up hungry.
2. [...]
By Tina Haupert
Back when I was at my heaviest, I rarely set foot in the kitchen, so I had little control over how my food was prepared. When I set out to reach my Feel Great Weight, I made a vow to get more comfortable in the kitchen—and not just with the microwave. I quickly [...]
