Posts Tagged ‘Healthy’
Due to the word “diet,” there are many people who swear that diet soda is a healthy beverage. Unfortunately, this may be a somewhat misleading marketing strategy. While diet soda does not contain the high level of sugar that can be found in regular soda, this does not mean that it is a healthy choice [...]
Kids and adults alike enjoy the soft, jiggly texture and sweet taste of Jello on a hot summer day. Because Jello contains gelatin, some people believe this tasty dessert treat has health benefits. Is Jello healthy?
Is Jello Healthy: What’s Good about It?
The biggest advantage to eating Jello is it offers the taste of sweet without [...]
By Tina Haupert
I love diners and I eat out at them a lot! There’s nothing like a hearty breakfast to get my day going. But traditional diner food—heavy omelets, greasy bacon, huge servings—gets a bad rap.
I take some time to consider the options on the menu, and find I can always manage to choose healthy-ish [...]
Tired of the same PB&J or turkey sandwiches? It’s possible to
satisfy your taste buds without dropping a dime in the cafeteria with lunches that are not only a cinch to prep, but have good-for-you nutrients like antioxidants and fiber to boot!
Bonus: Forget Ideal: 9 Real Weight-Loss Rules That Work
1. For the vegetarian/veggie-lover: An innovative salad
A [...]
‘Tis the season for picnicking. The weather is warm, the
days are long, and parks across the country are filling up with al fresco
diners. The record heat on the East Coast has even eased up this week, the
evenings becoming cool and breezy. So pack up a basket, roll out a blanket, and
mix and match the seasonal [...]
Daphne Oz, daughter of celebrity doc Dr. Mehmet Oz, was
overweight and jaded by fad diets as a teen. So you might think college, land
of the fabled “freshman 15,” wouldn’t have done her any favors. But instead,
she lost 10 pounds in her first semester and she has written a book inspired by
her transformation called The Dorm [...]
By Pamela Ofstein
Director of Nutrition Services
We know you won’t always have time to prepare a proper lunch or cook up a healthy dinner, so we’re going to make eating right anywhere much easier. eDiets has teamed up with Healthy Dining Finder to bring you the best meals at your favorite restaurants each month.
Sure, they built [...]
By Shawn McKee
Staff Writer
Healthy eating does not need to be complicated. In fact, it can be just about as easy as grabbing fast food if you know what foods pair well and make for a balanced meal.
“Eating a meal or snack shouldn’t involve making difficult decisions — the only tough decision is deciding what will [...]
I’m not sure about you, but my favorite part of the summer season is spending long days at the beach followed by fun evenings with friends, grilling delicious food. But there’s one thing that can spoil hot nights faster than a bright red sunburn in a [...]
